Spring Pea & Ham Pasta

Featured in: Seasonal Food Ideas

This vibrant penne brings together sweet spring peas and savory ham in a luscious cream sauce enriched with Parmesan. The dish comes together in just 30 minutes, making it ideal for weeknight dinners when you want something satisfying but not fussy.

Fresh or frozen peas add bright color and natural sweetness that balances the salty ham, while garlic and onion build a flavorful foundation. The creamy sauce coats each piece of penne beautifully, creating that perfect comforting texture we crave during early spring months.

Updated on Wed, 21 Jan 2026 10:21:00 GMT
Creamy Spring Pea & Ham Pasta with tender penne and savory diced ham, served in a skillet. Save
Creamy Spring Pea & Ham Pasta with tender penne and savory diced ham, served in a skillet. | belleimnayen.com

There's something about March that makes me crave bright, uncomplicated food, and this Spring Pea & Ham Pasta arrived in my kitchen on one of those grey afternoons when I was staring at a chunk of leftover ham and a bag of frozen peas, wondering what could possibly feel like dinner. Twenty minutes later, my small kitchen smelled like butter and cream, and I realized I'd stumbled onto exactly the kind of dish that doesn't require a fuss but delivers real comfort.

I made this for my sister last spring when she stopped by with her toddler, and within minutes the kid was actually eating vegetables without negotiation—the peas disappear into the cream so naturally that they become part of the deliciousness rather than something to pick around. My sister asked for the recipe before she even finished her plate, and I loved that it was the kind of thing she could actually make on a Tuesday.

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Ingredients

  • Penne pasta (350 g): The tubes catch the cream sauce beautifully, though any short pasta works—I've used fusilli when that's what was in the cabinet and it's equally good.
  • Fresh or frozen peas (1 cup): Frozen peas are genuinely your friend here; they're picked at peak ripeness and cook perfectly in the time it takes the cream to warm through.
  • Cooked ham (1 cup, diced): This is where you rescue that leftover ham from the back of your fridge—aim for chunks rather than thin slices so they hold their shape.
  • Heavy cream (1 cup): The backbone of the sauce; don't skip it even if you're tempted, because half-and-half makes it feel thin rather than luxurious.
  • Unsalted butter (2 tbsp): This builds the foundation of flavor before the cream goes in, so resist the urge to rush past this step.
  • Grated Parmesan cheese (1/2 cup): Freshly grated makes a real difference in how it melts and distributes through the sauce.
  • Garlic (2 cloves, minced) and onion (1 small, finely chopped): These are your aromatic base, adding depth that prevents the dish from tasting one-note.
  • Fresh parsley (2 tbsp, chopped): Optional, but a small handful at the end brightens everything and reminds you it's spring.
  • Salt and pepper: Season gently and taste as you go—the ham and Parmesan already bring saltiness to the party.

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Instructions

Salt your pasta water and get it boiling:
Fill a large pot about three-quarters full and salt it generously—it should taste like the sea. While you're waiting for the boil, you can chop your vegetables without feeling rushed.
Cook the pasta until just tender:
Follow the package time but check a minute or two early; you want it al dente so it doesn't turn mushy when it hits the warm sauce. Reserve that half cup of pasta water before you drain—it's liquid gold for adjusting the sauce consistency later.
Build your flavor base with butter:
In a large skillet over medium heat, let the butter melt until it smells nutty and fragrant, then add the chopped onion. You want it soft and golden, about 3 minutes of gentle cooking.
Wake up the pan with garlic:
After the onion softens, add the minced garlic and let it spend just one minute in the heat—longer and it turns bitter, which nobody wants. You'll smell it immediately, and that's your cue to move forward.
Warm the ham and let it caramelize slightly:
Stir in your diced ham and give it 2-3 minutes in the pan until the edges catch a little color. This takes it from a cold leftover to something with actual presence.
Add the peas and let them brighten:
Frozen peas thaw and heat through in about 2 minutes; fresh peas take slightly longer but watch for that bright green moment when you know they're right. Don't overcook them or they lose their sweetness.
Pour in the cream and build the sauce:
Lower the heat slightly and let the cream come to a gentle simmer, stirring occasionally. You're looking for tiny bubbles around the edges, not a rolling boil.
Melt in the Parmesan and season to taste:
Add the cheese slowly, stirring until it disappears into the sauce and creates a silky coating. Taste it now and add salt and pepper carefully—remember the ham and cheese are already salty.
Combine everything and adjust the consistency:
Add the drained penne to the skillet and toss it gently until every piece is coated. If the sauce seems too thick, splash in a little reserved pasta water, a tablespoon at a time, until it flows like you want it to.
Finish with parsley and serve immediately:
A sprinkle of fresh parsley and maybe a little extra Parmesan on top, then get it to the table while everything is still warm and the flavors are singing together.
A comforting bowl of Spring Pea & Ham Pasta, featuring sweet peas and a rich, cheesy sauce. Save
A comforting bowl of Spring Pea & Ham Pasta, featuring sweet peas and a rich, cheesy sauce. | belleimnayen.com

What I remember most about this dish is how my kitchen felt that first time—not fancy or stressful, just warm and smelling exactly like what people want when they're hungry and it's not quite summer yet. Cooking it became a reminder that comfort doesn't need to be complicated, and leftovers in the right combination are basically magic.

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The Secret to Silky Sauce

The difference between a sauce that coats and clings versus one that feels watery or breaks comes down to patience and temperature. You want the cream to warm through gently, never at a hard boil, and the Parmesan to dissolve slowly into it rather than being shocked by too much heat all at once. I learned this the messy way, by rushing through the creaming step and ending up with something that looked more curdled than luxurious, and now I treat those minutes of gentle simmering like they matter, because they do.

When to Add the Pasta Water

There's an art to knowing when your sauce needs thinning, and it usually becomes obvious the moment you toss the hot pasta in—if you see it immediately cling and start to look gluey, that's your cue to add a splash of the starchy water. A tablespoon at a time is the way forward; you're looking for a sauce that flows gently and coats every piece rather than pooling at the bottom of the pan or disappearing entirely.

Variations and Flexibility

I've made this dish at least a dozen different ways depending on what's in my fridge, and it stays good through nearly all of them. Chicken works beautifully if ham isn't your thing, and I once added a handful of baby spinach that I had wilting in the crisper drawer, which turned it into something even more spring-like. For a lighter version without sacrificing taste, half-and-half does the job, though the sauce will be less voluptuous and more like something you'd eat on a Tuesday that doesn't feel indulgent.

  • If you have fresh asparagus on hand, cut it into bite-sized pieces and sauté it with the onion for a vegetable-forward take that still feels complete.
  • Save this recipe as your go-to for using up the last of Christmas ham or any leftover cooked meat, because the method works with turkey, chicken, or even crispy pancetta if you're feeling fancy.
  • Spring Pea & Ham Pasta tossed in a creamy Parmesan sauce, garnished with fresh parsley for a vibrant touch. Save
    Spring Pea & Ham Pasta tossed in a creamy Parmesan sauce, garnished with fresh parsley for a vibrant touch. | belleimnayen.com

    This is the kind of dinner that makes you feel like you did something special without actually making you work very hard, and that's exactly when you know you've found something worth keeping. Make it this week if you have leftover ham in your fridge—your Tuesday self will thank you.

    Recipe Questions & Answers

    Can I use frozen peas instead of fresh?

    Absolutely. Frozen peas work perfectly in this dish—just add them directly to the skillet and cook until heated through. They're often sweeter and more consistent than fresh peas depending on the season.

    What's the best ham to use?

    Leftover holiday ham or diced cooked ham works wonderfully. You can also use thick-cut deli ham or ham steaks cut into cubes. The salty richness of the ham balances beautifully with the sweet peas and creamy sauce.

    Can I make this lighter?

    Yes. Substitute half-and-half for the heavy cream for a lighter version while maintaining creaminess. You can also increase the peas and add sautéed asparagus or spinach to bulk up the vegetables.

    What pasta shapes work best?

    Penne is ideal because its ridges and hollow center catch the creamy sauce. Fusilli, rigatoni, or gemelli would also work well. Avoid long strands like spaghetti—the sauce won't cling as effectively.

    How long do leftovers keep?

    Store in an airtight container in the refrigerator for up to 3 days. Reheat gently with a splash of cream or pasta water to loosen the sauce, as it will thicken when chilled. The pasta may absorb more liquid over time.

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    Spring Pea & Ham Pasta

    Sweet peas and savory ham combine in a rich, creamy sauce with penne for a comforting 30-minute meal perfect for spring.

    Prep Time
    10 min
    Cook Time
    20 min
    Overall Time
    30 min
    Created by Jordan Blanchard


    Skill Level Easy

    Cuisine American

    Makes 4 Portions

    Dietary Info None specified

    Ingredient List

    Pasta

    01 12 oz penne pasta

    Vegetables

    01 1 cup fresh or frozen peas
    02 2 cloves garlic, minced
    03 1 small onion, finely chopped

    Meats

    01 1 cup cooked ham, diced

    Dairy

    01 1 cup heavy cream
    02 2 tablespoons unsalted butter
    03 1/2 cup grated Parmesan cheese

    Seasonings

    01 1/2 teaspoon freshly ground black pepper
    02 1/4 teaspoon salt, plus additional for pasta water
    03 2 tablespoons chopped fresh parsley (optional)

    Steps

    Step 01

    Prepare the pasta: Bring a large pot of salted water to a boil. Cook the penne according to package instructions until al dente. Drain and reserve 1/2 cup of pasta water.

    Step 02

    Build the sauce base: Melt butter in a large skillet over medium heat. Add the chopped onion and sauté for 3 minutes until softened. Add minced garlic and cook for 1 minute more.

    Step 03

    Incorporate the ham: Stir in the diced ham and cook for 2 to 3 minutes until lightly browned and heated through.

    Step 04

    Add the peas: Add the peas and cook for 2 minutes until bright green. If using frozen peas, cook until heated through.

    Step 05

    Create the cream sauce: Pour in the heavy cream and bring to a gentle simmer. Add Parmesan cheese, salt, and pepper, stirring until the cheese melts and the sauce thickens slightly.

    Step 06

    Combine pasta and sauce: Add the drained penne to the skillet and toss to coat thoroughly. If the sauce is too thick, add reserved pasta water in small amounts until the desired consistency is reached.

    Step 07

    Finish and serve: Remove from heat. Sprinkle with fresh parsley and additional Parmesan cheese if desired. Serve immediately.

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    Tools You'll Need

    • Large pot
    • Large skillet
    • Colander
    • Wooden spoon
    • Chef's knife

    Allergy Details

    Review each item for allergen risks. When in doubt, speak with a professional.
    • Contains wheat from pasta
    • Contains milk from butter, heavy cream, and Parmesan cheese
    • Contains pork from ham

    Nutrition Info (per portion)

    Details are for info purposes only and not a substitute for medical advice.
    • Energy: 540
    • Fats: 23 g
    • Carbohydrates: 57 g
    • Proteins: 25 g

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