Celeriac Carbonara

Featured in: Everyday Meal Inspiration

This dish offers a delightful, low-carb interpretation of traditional Carbonara, substituting pasta with fresh, spiralised celeriac noodles. The core elements include tender celeriac, savory crispy pancetta, and a luxurious sauce crafted from eggs, egg yolks, and generous Parmesan cheese, all brought together by the residual heat of the skillet.

Preparation begins by transforming celeriac into strands and crisping the pancetta. A rich egg-and-cheese mixture is prepared while the celeriac is gently sautéed to a tender-crisp texture. The magic happens when the warm celeriac is tossed off-heat with the egg mixture and pancetta, forming a glossy, creamy coating without scrambling the eggs.

Served immediately, garnished with extra cheese and black pepper, this Italian-inspired creation is ready in under 40 minutes. It's a fantastic gluten-free and low-carb option that doesn't compromise on the comforting flavors associated with a beloved classic, offering a fresh culinary experience.

Updated on Sat, 31 Jan 2026 10:03:00 GMT
Golden spiralised celeriac noodles tossed in a creamy sauce with crispy pancetta and Parmesan. Save
Golden spiralised celeriac noodles tossed in a creamy sauce with crispy pancetta and Parmesan. | belleimnayen.com

The kitchen smelled faintly of earth and anticipation the first time I attempted a carbonara without pasta. I had just picked up two knobby celeriac roots from the farmers market, their skin rough and coated in soil, promising something different. The spiraliser felt almost meditative as it transformed the dense white flesh into elegant noodles. When the sauce came together—creamy, rich, and coating those celeriac strands perfectly—I knew this wasn't just a substitute, it was a revelation.

Last winter, my friend Mike came over skeptical about another 'healthy pasta alternative.' He watched me crisp the pancetta, his nose twitching at the smell of rendered pork fat. When he took that first bite, eyes widening, he asked for seconds and then proceeded to finish the entire skillet. Now he texts me weekly asking when I'm making 'that celery pasta thing' again.

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Ingredients

  • 2 medium celeriac: These ugly roots are secretly magnificent when spiralised, holding their texture beautifully while absorbing all that creamy sauce flavor
  • 120 g pancetta or streaky bacon: The cured, salty pork is non-negotiable here—its rendered fat becomes the backbone of the entire dish
  • 2 large eggs plus 2 yolks: Room temperature eggs will create a silkier, more cohesive sauce that clings properly to the celeriac noodles
  • 60 g freshly grated Parmesan: Buy a wedge and grate it yourself—pre-grated cheese has anti-caking agents that prevent proper melting
  • 30 g unsalted butter: Adds that final luxurious richness that bridges the gap between the earthy celeriac and creamy sauce
  • 1 tablespoon olive oil: Helps the pancetta render evenly without burning
  • Freshly ground black pepper: Be generous—carbonara is meant to have a distinct peppery kick
  • Sea salt: Taste before adding extra since both the pancetta and Parmesan bring significant saltiness

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Instructions

Spiralise the celeriac:
Peel away that rough, knobby exterior until you reach the creamy white flesh, then send it through your spiraliser. The resulting noodles will be sturdy and slightly crisp, ready to soak up all that sauce.
Crisp the pancetta:
Heat the olive oil in a large skillet over medium heat, add the diced pancetta, and let it sizzle until the edges turn golden and the fat has rendered into the pan. Remove the crispy bits with a slotted spoon but leave all that precious fat behind.
Whisk the sauce base:
In a bowl, beat the whole eggs with yolks, Parmesan, and a generous grinding of black pepper until the mixture is smooth and slightly thickened. This is going to transform into your creamy sauce through residual heat alone.
Cook the celeriac noodles:
Melt the butter in the same pancetta fat over medium heat, toss in the spiralised celeriac, and sauté for about five minutes. You want them tender but still with a pleasant bite—mushy carbonara is never acceptable.
Bring it all together:
Remove the skillet from heat completely, pour in the egg mixture, and toss furiously with tongs. The residual heat will gently cook the eggs into a silky coating. Add those crispy pancetta bits back in. If the sauce looks too tight, splash in a tablespoon of hot water to loosen it.
Serve immediately:
Carbonara waits for no one. Plate it while the sauce is still creamy and coating each strand, then shower with extra Parmesan and another grind of black pepper.
Celeriac Carbonara served warm with a sprinkle of extra Parmesan and a twist of black pepper. Save
Celeriac Carbonara served warm with a sprinkle of extra Parmesan and a twist of black pepper. | belleimnayen.com

This recipe has become my go-to for dinner parties because it looks impressive but comes together in the time it takes to set the table. There's something so satisfying about watching guests discover that the 'pasta' is actually a humble root vegetable transformed into something elegant.

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The Art of the Perfect Carbonara

Authentic carbonara is a study in simplicity. No cream, no garlic, just eggs, cheese, pork, and pepper. The magic comes from technique—removing the pan from heat before adding eggs, tossing constantly to create that emulsified sauce. When celeriac noodles replace pasta, they actually handle the sauce better, absorbing all that richness without becoming gummy or weighed down.

Spiralising Success

Not all spiralisers handle celeriac equally well. I learned the hard way that my handheld vegetable peeler gave up halfway through the first root. A countertop spiraliser with a strong suction base makes quick work of even the toughest vegetables. If you don't have one, a julienne peeler works too, though you'll get shorter, more angel hair-like noodles.

Make It Your Own

The beauty of this dish is its adaptability. I've made it with smoked bacon when pancetta felt like too much of a specialty store run. Once, during a particularly ambitious garden phase, I added thinly sliced celery leaves for extra freshness. The key is maintaining that balance of salty, rich, and slightly earthy.

  • Swap in smoked tofu and use vegetarian Parmesan for a meatless Monday version
  • Add a handful of frozen peas during the last minute of cooking for color and sweetness
  • Top with a poached egg instead of stirring eggs into the sauce for a different take on the concept
A skillet of low-carb Celeriac Carbonara with ribbons of pasta and rich egg sauce. Save
A skillet of low-carb Celeriac Carbonara with ribbons of pasta and rich egg sauce. | belleimnayen.com

There's a quiet joy in transforming the most humble ingredients into something that feels luxurious. This celeriac carbonara has taught me that comfort food doesn't need to be heavy to be deeply satisfying.

Recipe Questions & Answers

What is celeriac carbonara?

It's a creative, low-carb rendition of the classic Italian dish, replacing traditional pasta with spiralised celeriac noodles. It features a creamy sauce made from eggs and Parmesan, combined with crispy pancetta.

How do you prevent the eggs from scrambling in the sauce?

The key is to remove the skillet from the heat before adding the egg-Parmesan mixture. The residual warmth of the celeriac gently cooks the eggs, creating a smooth, creamy sauce without scrambling. Vigorous tossing also helps emulsify the sauce.

Can I make this dish vegetarian?

Absolutely! For a vegetarian option, you can substitute the pancetta with smoked tofu, as suggested in the notes, or use another plant-based bacon alternative. Ensure your Parmesan cheese is vegetarian-friendly.

What's the best way to spiralise celeriac?

You'll need a spiraliser appliance. After peeling the celeriac, securely attach it to the spiraliser and turn, creating long, noodle-like strands. You can trim them to a more manageable length if desired.

What can I serve with this dish?

This dish is quite complete on its own. For a light accompaniment, a simple green salad with a vinaigrette would be lovely. A crisp white wine like Pinot Grigio pairs wonderfully.

Is this dish suitable for those avoiding gluten?

Yes, this Celeriac Carbonara is naturally gluten-free as it uses celeriac instead of traditional wheat pasta. Always check labels on other ingredients like pancetta or pre-grated cheese for hidden gluten if you have severe sensitivities.

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Celeriac Carbonara

A creative, low-carb twist on classic Carbonara, featuring celeriac noodles in a creamy sauce with crispy pancetta and Parmesan.

Prep Time
20 min
Cook Time
15 min
Overall Time
35 min
Created by Jordan Blanchard


Skill Level Medium

Cuisine Italian-Inspired

Makes 4 Portions

Dietary Info No Gluten, Reduced Carbs

Ingredient List

Vegetables

01 2 medium celeriac (approximately 1.75 lbs total), peeled and spiralized

Meats

01 4.25 oz pancetta or streaky bacon, diced

Dairy & Eggs

01 2 large eggs
02 2 large egg yolks
03 2.1 oz freshly grated Parmesan cheese, plus additional for serving
04 1 oz unsalted butter

Pantry Staples

01 1 tablespoon olive oil
02 Freshly ground black pepper, to taste
03 Sea salt, to taste

Steps

Step 01

Prepare the Celeriac Noodles: Spiralize the peeled celeriac into noodle-like strands using a spiralizer. Set aside until ready to cook.

Step 02

Crisp the Pancetta: Heat olive oil in a large skillet over medium heat. Add diced pancetta and cook for 5 to 7 minutes until crispy and rendered. Remove pancetta from pan, leaving the rendered fat behind, and reserve separately.

Step 03

Prepare the Sauce Base: In a mixing bowl, whisk together whole eggs, egg yolks, grated Parmesan, a generous pinch of black pepper, and a small pinch of salt until well combined and slightly thickened.

Step 04

Cook the Celeriac: Add butter to the skillet with the reserved pancetta fat and melt over medium heat. Add spiralized celeriac noodles and sauté for 4 to 6 minutes, tossing frequently, until just tender but still retaining a slight crunch.

Step 05

Combine and Create Sauce: Remove the skillet from heat source. Immediately pour the egg-Parmesan mixture over the hot celeriac along with the crispy pancetta. Toss vigorously and continuously using tongs for 1 to 2 minutes, allowing residual heat to gently cook the eggs into a creamy coating. Add 1 to 2 tablespoons of hot water if sauce appears too thick.

Step 06

Plate and Garnish: Divide among serving bowls and immediately top with additional grated Parmesan and a fresh grind of black pepper. Serve while hot.

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Tools You'll Need

  • Spiralizer
  • Large skillet (12-inch recommended)
  • Mixing bowls
  • Wire whisk
  • Kitchen tongs

Allergy Details

Review each item for allergen risks. When in doubt, speak with a professional.
  • Contains eggs and dairy (Parmesan, butter)
  • May contain traces of lactose
  • Pre-grated cheese or processed meats may contain gluten—verify product labels

Nutrition Info (per portion)

Details are for info purposes only and not a substitute for medical advice.
  • Energy: 320
  • Fats: 23 g
  • Carbohydrates: 12 g
  • Proteins: 15 g

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