Sweet Potato Toast Variations (Print Version)

Roasted sweet potato slices topped with savory or fresh ingredients for a versatile gluten-free breakfast or snack.

# Ingredient List:

→ Sweet Potato Base

01 - 2 large sweet potatoes, scrubbed
02 - 1 tablespoon olive oil
03 - Pinch of salt

→ Topping Options

04 - 1 avocado, sliced
05 - 1/2 cup cottage cheese
06 - 1/2 cup cherry tomatoes, halved
07 - 2 tablespoons peanut butter
08 - 1 banana, sliced
09 - 2 tablespoons granola
10 - 1 tablespoon honey
11 - 2 hard-boiled eggs, sliced
12 - 1 tablespoon fresh chives, chopped
13 - 1/2 cup hummus
14 - 1/4 cup crumbled feta cheese
15 - 1/4 teaspoon chili flakes
16 - Fresh herbs such as parsley, cilantro, or basil to taste

# Steps:

01 - Preheat oven to 400°F
02 - Slice sweet potatoes lengthwise into 1/4-inch thick slices
03 - Brush both sides of each slice with olive oil and sprinkle lightly with salt
04 - Arrange slices in a single layer on a baking sheet lined with parchment paper
05 - Roast for 20 to 25 minutes, flipping halfway through, until fork-tender and lightly browned
06 - Remove from oven and let cool for 2 to 3 minutes
07 - Top sweet potato slices with your choice of toppings. For savory options try avocado with cherry tomatoes, cottage cheese with chives, hummus with feta, or hard-boiled eggs with herbs. For sweet options combine peanut butter with banana and granola, or cottage cheese with honey and fruit
08 - Serve immediately while warm for optimal texture

# Expert Tips:

01 -
  • It tastes indulgent but feels light, so you can pile on the toppings without the guilt.
  • Whether you crave something sweet or savory, the same base works beautifully for both moods.
  • Naturally gluten-free and infinitely customizable to whatever's in your fridge.
02 -
  • If your slices look pale after roasting, they'll be soft and slightly mushy rather than having that satisfying bite; resist the urge to skip the browning step or they'll taste more like steamed potato.
  • The thickness matters enormously because 1/8-inch slices cook too fast and become brittle while thicker ones stay dense and don't get crispy at the edges.
03 -
  • Cut your sweet potatoes slightly thicker than you think you need because they shrink a bit during roasting and you want them sturdy enough to hold toppings without collapsing.
  • If you're making these for guests, roast the base ahead and set out a topping bar so people can customize; it turns breakfast into something interactive and fun.
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