Italian Deli Chopped Chicken Salad (Print Version)

Hearty chopped salad with chicken, salami, provolone, and tangy herb dressing.

# Ingredient List:

→ Proteins

01 - 2 cups cooked chicken breast, chopped
02 - 3 oz Italian salami, chopped
03 - 3 oz provolone cheese, diced

→ Vegetables

04 - 6 cups chopped romaine lettuce
05 - 1 cup cherry tomatoes, halved
06 - 1/2 cup red onion, finely chopped
07 - 1/2 cup sliced pepperoncini
08 - 1/2 cup cucumber, diced

→ Dressing

09 - 1/4 cup extra-virgin olive oil
10 - 2 tbsp red wine vinegar
11 - 1 tbsp Dijon mustard
12 - 1 garlic clove, minced
13 - 1 tsp dried oregano
14 - 1/2 tsp dried basil
15 - 1/2 tsp sugar
16 - 1/2 tsp kosher salt
17 - 1/4 tsp freshly ground black pepper

# Steps:

01 - Whisk together olive oil, red wine vinegar, Dijon mustard, garlic, oregano, basil, sugar, salt, and pepper until emulsified. Set aside.
02 - In a large salad bowl, combine chopped romaine, cherry tomatoes, red onion, cucumber, and pepperoncini.
03 - Add the chopped chicken, salami, and provolone cheese to the bowl.
04 - Drizzle the dressing over the salad ingredients.
05 - Toss everything together until evenly coated. Taste and adjust seasoning with additional salt and pepper if needed. Serve immediately, garnished with extra pepperoncini or fresh herbs if desired.

# Expert Tips:

01 -
  • Everything gets chopped into bite-sized pieces, so every forkful has a little bit of everything
  • The dressing mellows overnight, making it even better for lunch the next day
02 -
  • The lettuce will start wilting after about an hour with the dressing on it, so toss what you'll eat and keep the components separate if you're meal-prepping
  • Room temperature ingredients absorb the dressing better than cold ones straight from the fridge
03 -
  • Chop everything to roughly the same size so you get all the flavors in every single bite
  • Let the dressing sit for at least 15 minutes before using it so the dried herbs rehydrate properly
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