Courgette, Pea and Pesto Soup (Print Version)

Vibrant spring soup with fresh courgette, sweet peas, and herby basil pesto. Ready in 40 minutes, vegetarian-friendly.

# Ingredient List:

→ Vegetables

01 - 2 medium courgettes (zucchini), diced
02 - 1 medium onion, chopped
03 - 2 garlic cloves, minced
04 - 1⅓ cups frozen or fresh peas
05 - 1 medium potato, peeled and diced

→ Liquids

06 - 4 cups vegetable stock

→ Herbs & Seasoning

07 - 2 tablespoons olive oil
08 - ½ teaspoon salt, or to taste
09 - ¼ teaspoon black pepper

→ Pesto

10 - 4 tablespoons basil pesto, store-bought or homemade

→ Garnish & Serving

11 - Fresh basil leaves for garnish
12 - Crusty bread for serving

# Steps:

01 - Heat olive oil in a large saucepan over medium heat. Add chopped onion and minced garlic, sautéing for 3 to 4 minutes until softened but not browned.
02 - Add diced potato and courgette to the pan, stir well, and cook for an additional 3 minutes.
03 - Pour in vegetable stock and bring to a boil. Reduce heat and simmer for 15 minutes until potato is tender.
04 - Add peas to the saucepan and continue simmering for 5 minutes.
05 - Remove from heat. Using an immersion blender, blend the soup until smooth. Alternatively, carefully transfer in batches to a countertop blender.
06 - Stir in 3 tablespoons of basil pesto and adjust seasoning with salt and pepper to taste.
07 - Ladle soup into bowls, swirl in remaining pesto, and garnish with fresh basil leaves. Serve hot with crusty bread if desired.

# Expert Tips:

01 -
  • Vibrant and fresh flavors highlighting seasonal courgettes and peas.
  • Ready to serve in just 40 minutes, making it ideal for busy weekdays.
  • Naturally vegetarian and easily adapted for vegan diets.
02 -
  • Always check the labels on store-bought pesto for hidden dairy or nut allergens.
  • Using frozen peas is a convenient way to keep the soup vibrant green without losing any nutritional value.
  • Garnish with fresh basil at the very last second to keep the leaves bright and aromatic.
Go Back